Rock Canyon High School's Student Newspaper

the Rock Online
As of May 2025, College Board will be changing 28 AP exams to either hybrid or fully digital tests. 13 of the school's offered AP exams will be fully digital, and 11 will be hybrid digital.
Time’s Ticking
Spring arrived on March 20 and warmer temperatures are expected in April and May. According to nbcnews.com in Spring the sun's rays are more concentrated than they are during winter, which creates warmer temperatures and less snow. “Spring is my favorite season because the temperatures get warmer but not too hot so its a great temperature,” Sienna Russo ‘27 said.
Do Not Fear, Spring is Here
From Feb. 14 through March 8 three French exchange students attended classes.
The Exchange Experience
State President Medha Kuntamukkla ‘25 gives out a backpack at the HOSA Store Feb. 18. Backpacks and water bottles were free for SLC attendees and exchanged for red tickets given to students at the beginning of the conference. Other HOSA merchandise was available for purchase and could be bought throughout the conference. “I had to make sure everything was running smoothly and be there as support for the members,” Kuntamukkla said. “If they had any questions, I would direct where to go, and also just helped out with registration, making sure all the chapters were checking in okay and they were all getting their rooms.”
Healthcare of Tomorrow
After earning a position on the State Officer team, Jonathan Duong ‘26 hugs Sen Yakandawala ‘26 following the conclusion of the closing ceremony Feb. 15. Duong will serve as the 2025-2026 State Treasure and aims to provide more resources and connections to small TSA chapters as well as improve navigation for members at events like the state conference. “I was so glad and proud to be there with him,” Yakandawala said. “It was easily one of my favorite moments of the state conference.”
Innovators in Action
After it was found to cause cancer in rats, the Food and Drug Administration banned FD&C Red No. 3 from food and ingested drugs. Foods which contain the additive include some candies, candy corn, some brands of maraschino cherries, and some brands of strawberry milk.
The Red Flags in Your Diet
The winter guard team makes fifth place at the state championship finals in the Denver Coliseum, March 30. The team performed to Barnes Country's “Glitter and Gold,” lead by coaches Margo Sanford, Blair Bickerton and Anna Orgren. In their class there were a total of nine groups participating, and the top five who made it to finals received a plaque. “[Walking onto the stage] is very nerve-wracking, but also very exciting as well. When you first start color guard there's a lot of anxiety and uncertainty when you first perform in front of an audience, but once you've done it for a while, it starts to become the best part of the season,” Ella West ‘25 said. “It's very fulfilling to see an audience react to something you've put your heart and soul into.”
Shining and Spinning Through the Season
Graphic depicts the NCAA Tournament bracket.
The Final Four Showdown: March Madness
Varsity Guard Brooke Harding ‘25 goes up against Cherry Creek High School Jan. 8 at 7 p.m. Harding finished off this season with a total of 380 points and will be attending Colorado Mesa University next year for basketball. The game ended in a 69-55 L. “Every win is definitely a team win. No game is won because of one person. We all need each other, and it’s amazing that we are all close because it definitely helps our chemistry,” Harding said.
Day in the Life of a Varsity Girls Basketball Player
During girls tennis tryouts Feb Anika Kaja ‘28 hits the ball while working on her forehand hits. “I thought the tryouts were really fun and I got to show my talents,” Kaja Said.
Girls Tennis Tryouts 2025
Graphic for podcast episode Insights Unfiltered: A Conversation with Nick Artinger
Insights Unfiltered: A Conversation with Nick Artinger
A fencing mask and Sabre sit on top of a fence. These two pieces of fencing equipment are the most recognizable to most people.
En Garde: Inside the sport of Sabre Fencing
Thirty-nine French students participated in Le Grand Concors, a National French Contest sponsored by the American Association of Teachers of French, showcasing their skills in various aspects of the French language from Feb.14 to April 8. The annual competition evaluates participants on their oral proficiency, written expression and listening comprehension abilities.“I like to practice French outside of school and get practice quizzes, then I do the extra practice that my teacher assigns. I feel really good and proud of myself for getting first place and it's like one of my bigger accomplishments for the school,” Keren Bantshi ‘26 said.
French Students ranked nationally in Le Grand Concours
This picture depicts the symbol representing Autism Spectrum Disorder according to Autism Learning Partners.
It Really is a Spectrum
Varsity Guard Brooke Harding ‘25 goes up against Cherry Creek High School Jan. 8 at 7 p.m. Harding finished off this season with a total of 380 points and will be attending Colorado Mesa University next year for basketball. The game ended in a 69-55 L. “Every win is definitely a team win. No game is won because of one person. We all need each other, and it’s amazing that we are all close because it definitely helps our chemistry,” Harding said.
Day in the Life of a Varsity Girls Basketball Player
At the 2024 AAU Junior National Championships in Orlando, Florida, Riva Linga ‘28 takes the court as a middle blocker for Relentless Volleyball Club (RVC) on the 14 Z’s Nationals team, which proudly secured 64th place out of 186 teams nationwide.
Overcoming the Struggles: How Injured Students Navigate the Challenges of School
Half night sky and half day sky with clock, cloud sun and moon.
Spring Forward or Spring Fail?
Discrete Math/Prob & Stat, Geometry and Algebra 1 math teacher Rachel Carmody grades her fourth period students’ quizzes during access Feb 11. Carmody has been teaching for 19 years in total, but she started here in 2019-2020 during the pandemic. “I don’t take it personally if someone doesn’t like math, it's not everybodys’ jam,” Carmody said.
Math, Motherhood and Movement with Rachel Carmody
This quiz makes you question which book genre you are. Take this quiz to find out.
What Book Genre Are You?
This episode covers the fine details of Mario Kart World, discussions about “A Minecraft Movie” as well as game remakes and adaptations.
The Glitch Podcast Episode Nine: Mario Kart, Minecraft and More
This episode covers the fine details surrounding the release of the Nintendo Switch 2, featuring English teacher Peter DeFilippo
The Glitch Podcast Episode Eight: Direct Deep Dive
This episode covers the fine details surrounding the release of the Nintendo Switch 2, featuring English teacher Peter Deflippo.
The Glitch Podcast Episode Eight: Direct Deep Dive
The main character “Mickey”, made up of different shapes, surrounded by different quotes from the movie.
“Mickey 17”: Oscar Worthy?
“A Minecraft Movie” directed by Jared Hess, released on April 4, made over 300 million dollars during its opening weekend.
What’s with “A Minecraft movie”?
April marks the 25th anniversary of Sexual Assault Awareness Month, created by the National Sexual Violence Resource Center (NSVRC). This month is to spread awareness of the harassment, assault and abuse that happens around the world. The symbol that represented the month was a teal ribbon; however, some survivors of assault create different symbols and movements like the TikTok trend in 2022, where survivors would tattoo Medusa on their body, in honor of her backstory in Greek Mythology. “I don't think [this month is known] at all. I rarely see anybody talk about it. I rarely see much of an emphasis on posting it online, or much discussion about it, and I feel like there needs to be way more discussion,” an anonymous source said. “I think just validating every experience that a person has gone through, regardless of the degree of it, the severity, is an essential step into making sure that people are aware that this is a very real problem in a society and that we need to do better in addressing it.”
Not My Fault
This episode covers the fine details of Mario Kart World, discussions about “A Minecraft Movie” as well as game remakes and adaptations.
The Glitch Podcast Episode Nine: Mario Kart, Minecraft and More
This episode covers the fine details surrounding the release of the Nintendo Switch 2, featuring English teacher Peter DeFilippo
The Glitch Podcast Episode Eight: Direct Deep Dive
This episode of the Glitch Podcast covers recent BAFTA awards nominations and charitable actions by Bethesda.
The Glitch Podcast Episode Six: BAFTAs and Bethesda
This episode covers the release of Avowed, Fortnite’s Mortal Kombat Collaboration and Scopely’s acquisition of Niantic.
The Glitch Podcast Episode 4: Layoffs, Lawsuits and Launches.
The Glitch Podcast logo.
The Glitch Podcast Episode One: Nominations, Non-Compliance and New Trends
April marks the 25th anniversary of Sexual Assault Awareness Month, created by the National Sexual Violence Resource Center (NSVRC). This month is to spread awareness of the harassment, assault and abuse that happens around the world. The symbol that represented the month was a teal ribbon; however, some survivors of assault create different symbols and movements like the TikTok trend in 2022, where survivors would tattoo Medusa on their body, in honor of her backstory in Greek Mythology. “I don't think [this month is known] at all. I rarely see anybody talk about it. I rarely see much of an emphasis on posting it online, or much discussion about it, and I feel like there needs to be way more discussion,” an anonymous source said. “I think just validating every experience that a person has gone through, regardless of the degree of it, the severity, is an essential step into making sure that people are aware that this is a very real problem in a society and that we need to do better in addressing it.”
Not My Fault
Lesbian Visibility Day is April 26, and it’s a holiday to celebrate the lesbian community of the world. Lesbian Visibility day was established in 2008 by many queer activists and organizations who sought to raise more awareness for lesbian history and culture. “So this is why during Lesbian Visibility [Day] we celebrate and center all lesbians, both cis and trans, while also showing solidarity with all LGBTQ+ women and nonbinary people,” Linda Reily, in an article written by her, said.
Lesbihonest About Lesbian Visibility Day
This graphic depicts the stress and responsibilities of students who are taking on more than they can handle. Whether it’s a job, a sport, an activity, volunteering, school or home life, there are a plethora of things that students are expected to handle, even if it affects their mental and physical health.
How Much Is Too Much?
This is a generative AI image made by Adobe Express depicting colorful flowers emerging from a tissue box, a sunset and another tissue box.
Bring Tissues, Spring Sneezies on the Rise
Graphic depicts the student parking lot during the day April 18.
The Lot Thickens
The graphic depicts the stress of midterms with the background of calmness after midterms is over.
A Spring Check in
The Note to Self column logo
Note to Self #2: More is Less
The Note to Self column logo
Note to Self #1: Application Anxiety
The Note to Self column logo.
Note to Self: Introduction
The graphic reads "PROM TIMELINE" to introduce the article.
Step-by-Step for the Special Night: A Timeline for a Night to Remember
A visual depicts a set dining spot surrounded by the words “Step-by-Step for the Special Night” to introduce part two of the three-part Prom series.
Step-by-Step for the Special Night: Cuisine Scenes
A visual depicts a tuxedo surrounded by the words "Step-by-Step for the Special Night" to introduce part one of the three-part Prom series.
Step-by-Step for the Special Night: Dress to Impress
Rock Canyon High School's Student Newspaper

the Rock Online
Rock Canyon High School's Student Newspaper

the Rock Online
Tait Jensen

Tait Jensen, Reporter

Hi, I’m Tait. This will be my first year on staff. In my free time, I like to skateboard, bike, surf, etc. I’m excited to make videos about skateboarding. I hope to create a vlog or something like that. 

All content by Tait Jensen
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