Recent Scores
  • Feb 2 / Varsity Boys BasketballRock Canyon High School - 52, Mountain Vista High School - 62
  • Feb 2 / Varsity WrestlingRock Canyon High School - 60, Rangeview High School - 15
  • Jan 31 / JV WrestlingRock Canyon High School - 24, Valor Christian High School - 21
  • Jan 31 / Varsity WrestlingRock Canyon High School - 42, Valor Christian High School - 32
  • Jan 28 / Varsity HockeyRock Canyon High School - 4, Heritage High School - 8
  • Jan 28 / Varsity WrestlingRock Canyon High School - 8th place, League -
  • Jan 27 / JV HockeyRock Canyon High School - 0, Fort Collins High School - 4
  • Jan 27 / Varsity Girls BasketballRock Canyon High School - 38, ThunderRidge High School - 45
  • Jan 27 / Varsity Boys BasketballRock Canyon High School - 80, ThunderRidge High School - 60
  • Jan 27 / JV Girls BasketballRock Canyon High School - 21, ThunderRidge High School - 38
Rock Canyon High School's Student Newspaper

the Rock Online
Students sit together during lunch to talk to each other Jan. 19. After two weeks of winter break, they began to all eat together in a group again. “[Being back has] been great, I missed seeing my friends at school and the energy from them is great,” Keilani Longwell ‘25 said.
Winter Break Breakup
The Douglas County School District (DCSD) school board announces a school closure for Jan. 18 on Jan. 17. The district sent out an email announcement at 6:39 p.m.
BREAKING: School Closed Jan. 18 Due to Inclement Weather
A graphic displays information for Sadies in the 80s. The graphic was posted Nov. 30. The dance will take place 8 p.m. to 11 p.m. Jan. 20, 2023, at the Lone Tree Bowlero.
Ladies, Ladies, Time For A Sadies
A graphic introduces volunteer opportunities for the winter/holiday season.
The Gift of Giving
AP Psychology teacher Kathryn Lemeshewsky decorates her classroom door for a door decorating contest in the 5000s pod Dec. 8. Lemeshewsky organized the contest as an opportunity for teachers to take part in something fun and creative before break. Teachers had to do 51% of the work themselves, with their doors theme connecting to the holidays or the subjects they teach. Quite honestly, the social studies pod has gotten a little lame, and Im done with that. Im ready to boost the spirit in the 5000s pod and Im trying to do things to get us all to contribute more, because I like the people in our department, Lemeshewsky said.
Dashing Through The Decorations
9News Sports Reporter Scotty Gange interviews varsity basketball guard Mac Terry 24 at the 9News Pep Rally Jan. 26. After Terrys buzzer-beater won the game against Regis Jesuit High School Jan. 20, the video clip of his shot was selected for 9Newss weekly high school sports segment, Honor Roll. It was a great team win and we got the job done at the end of the game, Terry said.
The ‘Golden Boy’ and His Golden Chain
The Sabercat varsity team celebrates together after scoring a goal against the Mountain Vista Eagles Dec. 17.
Hard Hits On and Off the Ice
Lifting his opponent, varsity wrestler Matthew Shipley ‘24 finishes a takedown on the opposing wrestler Jan. 11. The dual ended with a score of 43-30 L. “The coaches at Rock Canyon are the best in every way,” Shipley said. “The technique that’s taught is taught very well. The coaches really care about individuals and improving the team, not just winning.”
Photo Recap: Boys Wrestling Faces Chaparral High School
A graphic introduces student opinions about the 2022 World Cup.
A Sip From the World Cup
Varsity quarterback Luke Wennogle ‘23 and middle linebacker Ryland Mill ‘23 hold up the Rock Canyon flag and the American flag as they run through the Jaguar tunnel during their opening game Aug. 25. Inside the tunnel, everyone is pumped up banging on the side waiting to hear [the song] Welcome to the Jungle and for the curtains to open because everyone knows its game time, Mill said.
2022-2023 Varsity Football Season: Photo Recap
Prema Viswanathan works on examples to show her Drawing and Painting students. Viswanathan took over the previous teacher’s, Drew Walter, classes. I try to study their techniques and then get inspired by them to create my own artwork,” Viswanathan said.
FRIDAY FACULTY FEATURE: Prema Viswanathan, Passing on her Skills
The Colorado state flag hangs in Pauls room Sept. 9, 2022. Before teaching, Paul worked as a police officer and a school resource officer at Heritage High School. “I really enjoy the interactions with this age group,” Paul said.
FRIDAY FACULTY FEATURE: Aaron Paul’s Passion for Law
A graphic depicts the Suicide and Crisis Lifeline emergency phone number: 988.
Helplessness of the Willing
American Sign Language teacher Michelle Greene shows the sign for I love you. Greene became a teacher because of her love to share her culture and to meet new people. I like to teach, and I want to help people, Greene said, I want to see more people signing, and I like teaching to see people grow.
FRIDAY FACULTY FEATURE: Michelle Greene’s Great Passion for Teaching
The title of the infographic reads, 9 Ethical Holiday Gifts.
‘Tis the Season For Giving… Through Your Purchases
A graphic introduces the article. It reads, what to do over Winter Break Dec. 22-Jan. 9.
Nine Activities for a Wonderful Winter Break
A graphic depicts several new entertainment releases, such as the cover of Taylor Swifts album Midnights, the movie Enola Holmes 2, and the television series Young Royals.
New Releases and Ratings
MJ Mejia ’25 works on math homework while listening to her favorite song, “Neighbors” by J. Cole, during her off period Nov. 17. Mejia has always kept up with her tradition of listening to music while she works on homework throughout the years. “It helps me concentrate and it keeps me calm and it makes me happy,” Mejia said.
School Day Song Suggestions
Arianna Johnson ‘23, Brooke Schenderlein ‘25 and Eliannah Nguyen ‘25 put a bald cap on Kieran Williams ‘23 for the second act of “Marvin’s Room Nov. 17. The show took place 7:00 p.m. Nov. 16, 17, and 18. Tickets were $10 for adults and $5 for students. Williamss character, Bessie, lost her hair due to chemotherapy treatment for leukemia. “It is weird to see myself without hair, but it was fine. Being bald is a result of chemotherapy and that’s just what Bessie had to go through,” Williams said.
Let Love Light The Way
Music to Fall Into
Music to Fall Into
Graphic by: Jack Gianetto
RC Update The Final Update
Graphic by: Jack Gianetto
RC Update: Featuring Jared Engerman and Holden Casey
Cover image for episode one of the Elephant in the Room podcast, featuring Emma Warford 23 in a discussion about eating disorders and recovery.
Elephant in the Room Podcast: Eating Disorders and Recovery with Emma Warford
After a long hiatus, the RC Update returns with its first guest of the year, Student Council Secretary Josh Lederman. Art by Matthew Fink
RC Update: Josh Lederman
Julien Bouquet is the candidate for RTD Director for District G in this coming election.
RC Update: Julien Bouquet
A graphic depicts disgusted faces between a gap within the stall of a public restroom. Its scary. One time someone kicked in my stall, another time a kid started yelling for me to get out of there, Zackary Lewis 25 said.
Why is Poo so Taboo?
This graphic is a depiction that peoples expressions and appearance do not show their true colors and who they really are.
R.B.F.: The Enemy of a Social Life
Graphic depicting a mock website titled, fundviolence.us, quote stating Send more money, endanger our citizens!, donate button with cursor hovering over it, picture on left of Ukraine protestors holding up signs that say, Stop war and Stop Putin, with Stop additionally crossed off with a red X. Suggested link at bottom reading, 61% of Americans living paycheck to paycheck.
A Low Chance of Global Disaster is Much Too High
Clouds roll in over the Ten Mile Range and Lake Dillon Oct. 1. Over Homecoming weekend, many students who chose not to go to the dance found other alternatives.
Hoco: It’s Okay Not To Go
Two ingredients on a bottle of mouthwash are highlighted to show the prevalence of unhealthy chemicals in self care products.
“Not So Pretty” Docuseries Review: the Hidden Toxins in Your Self-Care Products
Rock Canyon High School's Student Newspaper

the Rock Online
Rock Canyon High School's Student Newspaper

the Rock Online

Recent Results

SportDateOpponentResultW/L
Varsity Boys BasketballThu, Feb 02 Mountain Vista High School52-62L
Mountain Vista High School52-62L
Varsity WrestlingThu, Feb 02 Rangeview High School60-15W
Rangeview High School60-15W
JV WrestlingTue, Jan 31 Valor Christian High Schoo24-21W
Valor Christian High Schoo24-21W
Varsity WrestlingTue, Jan 31 Valor Christian High Schoo42-32W
Valor Christian High Schoo42-32W
Varsity HockeySat, Jan 28 Heritage High School 4-8L
Heritage High School 4-8L
Varsity WrestlingSat, Jan 28 League8th place
League8th place
JV HockeyFri, Jan 27 Fort Collins High School0-4L
Fort Collins High School0-4L
Varsity Girls BasketballFri, Jan 27 ThunderRidge High School 38-45L
ThunderRidge High School 38-45L
Varsity Boys BasketballFri, Jan 27 ThunderRidge High School80-60W
ThunderRidge High School80-60W
JV Girls BasketballFri, Jan 27 ThunderRidge High School21-38L
ThunderRidge High School21-38L
Varsity WrestlingThu, Jan 26 Battle of the Ranch2nd place
Battle of the Ranch2nd place
Varsity Girls BasketballTue, Jan 24 Legend High School34-52L
Legend High School34-52L
Varsity Boys BasketballTue, Jan 24 Legend High School77-42W
Legend High School77-42W
Varsity Girls Swim and DiveTue, Jan 24 Ralston Valley High School829
Ralston Valley High School829
JV Girls BasketballTue, Jan 24 Legend High School37-49L
Legend High School37-49L
JV Boys BasketballTue, Jan 24 Legend High School67-37W
Legend High School67-37W
JV HockeyMon, Jan 23 Heritage Silver High Schoo5-2W
Heritage Silver High Schoo5-2W
Varsity WrestlingSat, Jan 21 Northglenn Tournament3rd place
Northglenn Tournament3rd place
Varsity WrestlingFri, Jan 20 Legend High School40-28W
Legend High School40-28W
Varsity Boys BasketballFri, Jan 20 Regis Jesuit High School59-57W
Regis Jesuit High School59-57W
Click on any sport above to see a full schedule for that sport.

Upcoming Games

SportDateTimeOpponentLocation
JV HockeyFri, Feb 03 8:30 p.m. Lewis Palmer Monument Ice Rinks
Lewis Palmer Monument Ice Rinks
Varsity Girls BasketballFri, Feb 03 7:00 p.m.Mountain Vista High School
Mountain Vista High School
JV Girls BasketballFri, Feb 03 5:30 p.m.Mountain Vista High SchoolRock Canyon High Sch
Mountain Vista High SchoolRock Canyon High Sch
Varsity HockeyFri, Feb 03 8:30 p.m. Dakota Ridge High School Edge Ice Arena
Dakota Ridge High School Edge Ice Arena
JV HockeySat, Feb 04 5:30 p.m. Chatfield White Foothills Ice Arena
Chatfield White Foothills Ice Arena
JV HockeyMon, Feb 06 4:30 p.m. Heritage Scarlet High SchoSouth Suburban Sport
Heritage Scarlet High SchoSouth Suburban Sport
Varsity Girls BasketballTue, Feb 07 TBAPonderosa
Ponderosa
Varsity Boys BasketballTue, Feb 07 7:00 p.m.Ponderosa High SchoolPonderosa High Schoo
Ponderosa High SchoolPonderosa High Schoo
JV Girls BasketballTue, Feb 07 4:00 p.m.Ponderosa High SchoolPonderosa High Schoo
Ponderosa High SchoolPonderosa High Schoo
JV Boys BasketballTue, Feb 07 4:00 p.m.Ponderosa High SchoolPonderosa High Schoo
Ponderosa High SchoolPonderosa High Schoo
Freshman Boys BasketballTue, Feb 07 5:30 p.m.Ponderosa High SchoolPonderosa High Schoo
Ponderosa High SchoolPonderosa High Schoo
Freshman Girls BasketballTue, Feb 07 7:00 p.m.Ponderosa High SchoolPonderosa High Schoo
Ponderosa High SchoolPonderosa High Schoo
JV HockeyWed, Feb 08 2:00 p.m. Resurrection Christian NoCo Ice Center
Resurrection Christian NoCo Ice Center
Varsity Girls BasketballThu, Feb 09 7:00 p.m.Castle View High School
Castle View High School
JV Girls BasketballThu, Feb 09 5:30 p.m.Castle View High SchoolRock Canyon High Sch
Castle View High SchoolRock Canyon High Sch
Varsity Boys BasketballFri, Feb 10 7:00 p.m.Castle View High SchoolCastle View High Sch
Castle View High SchoolCastle View High Sch
Freshman Boys BasketballFri, Feb 10 4:00 p.m.Castle View High SchoolCastle View High Sch
Castle View High SchoolCastle View High Sch
Varsity HockeyFri, Feb 10 7:50 p.m. Cherry Creek High School Family Sports Center
Cherry Creek High School Family Sports Center
Varsity WrestlingFri, Feb 10 TBDRegionalsChatfield High Schoo
RegionalsChatfield High Schoo
JV HockeySat, Feb 11 11:30 a.m.Cherry Creek High SchoolFamily Sports Center
Cherry Creek High SchoolFamily Sports Center
Click on any sport above to see a full schedule for that sport.

the Rock Online

Rock Canyon High School's Student Newspaper
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