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Rock Canyon High School's Student Newspaper

the Rock Online

Rock Canyon High School's Student Newspaper

the Rock Online

Rock Canyon High School's Student Newspaper

the Rock Online

State President Medha Kuntamukkla ‘25 gives out a backpack at the HOSA Store Feb. 18. Backpacks and water bottles were free for SLC attendees and exchanged for red tickets given to students at the beginning of the conference. Other HOSA merchandise was available for purchase and could be bought throughout the conference. “I had to make sure everything was running smoothly and be there as support for the members,” Kuntamukkla said. “If they had any questions, I would direct where to go, and also just helped out with registration, making sure all the chapters were checking in okay and they were all getting their rooms.”
Healthcare of Tomorrow
A recap of Jags at this year’s Health Occupations Students of America (HOSA) State Leadership Conference (SLC)
by Bella Lin, Managing Editor • March 5, 2025

On Feb. 18, 62 Jags arrived at the Sheraton Denver Downtown Hotel to attend the Health Occupations Students of America (HOSA) State Leadership...

After earning a position on the State Officer team, Jonathan Duong ‘26 hugs Sen Yakandawala ‘26 following the conclusion of the closing ceremony Feb. 15. Duong will serve as the 2025-2026 State Treasure and aims to provide more resources and connections to small TSA chapters as well as improve navigation for members at events like the state conference. “I was so glad and proud to be there with him,” Yakandawala said. “It was easily one of my favorite moments of the state conference.”
Innovators in Action
by Bella Lin, Managing Editor • February 18, 2025

At 9 a.m. Feb. 13, 130 jags arrived at the Denver Marriott Tech Center hotel to attend the annual Technology Student Association (TSA) State...

After it was found to cause cancer in rats, the Food and Drug Administration banned FD&C Red No. 3 from food and ingested drugs. Foods which contain the additive include some candies, candy corn, some brands of maraschino cherries, and some brands of strawberry milk.
The Red Flags in Your Diet
by Bella Lin, Managing Editor • February 3, 2025

On Jan. 15, the Food and Drug Administration (FDA) banned using FD&C Red No. 3, also known as Red Dye No. 3, in food and ingested drugs.  According...

Breaking news surfaces regarding the arrest of former teacher Christen Cassic Jan. 22
Breaking News: Former RCHS Teacher Arrested
by Elly Brooks and Sanaa Sow January 22, 2025

According to the Douglas County Sheriff’s Office, on Jan. 21 Christen Cassic was arrested for C.R.S 18-6-403 sexual exploitation of a child...

The TikTok ban went to effect the evening of Jan. 18. TikTok is home to 170 million Americans and experienced a 14 hour ban.
TikTok: Is it here to stay?
by Sanaa Sow, Editor in Chief • January 20, 2025

In a matter of moments, the platform for over 170 million Americans went silent. Instead of being greeted by various short-form content and scrolling,...

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Graphic for podcast episode Insights Unfiltered: A Conversation with Nick Artinger
Insights Unfiltered: A Conversation with Nick Artinger
by Jackson Bond, Blake Cartwright, and Preston Duman March 7, 2025

This podcast episode, hosted by Jackson Bond, Blake Cartwright and Preston Duman, features a detailed interview with Nick Artinger, the recently...

A fencing mask and Sabre sit on top of a fence. These two pieces of fencing equipment are the most recognizable to most people.
En Garde: Inside the sport of Sabre Fencing
by Geoff Brauchler, Reporter • February 24, 2025

When people think of fencing, most people think of the funny-looking masks, “The Princess Bride”, and its use of swords. But, fencing is...

Mark Larson ‘25 puts pressure on English teacher Karen Witney during the Unified Team v. The Alliteration All-Stars game Feb. 4. The Alliteration All-Stars matched with knee-high socks and rainbow head and armbands. The Unified team sported their white Rock Canyon jerseys.
Unified Slam Dunks on the Alliteration All-Stars
by Joel DePoty, Rosie Benson, and Quinn Barton February 17, 2025

During Seminar on Tuesday, Feb. 4 the Unified basketball team held their annual game against teachers - this year's opponent was the English...

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Discrete Math/Prob & Stat, Geometry and Algebra 1 math teacher Rachel Carmody grades her fourth period students’ quizzes during access Feb 11. Carmody has been teaching for 19 years in total, but she started here in 2019-2020 during the pandemic. “I don’t take it personally if someone doesn’t like math, it's not everybodys’ jam,” Carmody said.
Math, Motherhood and Movement with Rachel Carmody
From solving equations to stepping in rhythm, Rachel Carmody balances teaching, parenting and a lifelong passion for dance
by Zari Jensen, Reporter • March 7, 2025

Hidden in the back left corner of the 9000s pod, you might know her as math teacher Rachel Carmody, but she is so much more than that. She is...

The graphic states the question "Which Christmas Movie are you?" which introduces the quiz.
What Christmas Movie Are You?
by Julianne Bratlien, Reporter • December 19, 2024

Do you love Christmas movies? Take this quiz to find out which one you are!

The Ashley Isabella Scott Foundation was created on Oct. 31 by her mother, Anne Henington, in hopes of inspiring others and helping youth.
Photo courtesy of: Anne Henington
Finding Hope and Healing
by Kaliya Glaser, Reporter • November 22, 2024

On Oct. 23, freshman, cheerleader, friend, classmate and daughter Ashley Scott ‘28 died.  Throughout her life, Ashley was known by her...

During a lab in Kerry Reilly’s Chem Honors class, Millie Goblirsch ‘27 looks through a spectroscope to examine the emission spectra of a mystery element Nov. 12. Through spectral tubes and flame tests, students were able to discover the wavelengths of different elements and metals via the unique emission spectra that each element produces. “I liked the chem lab because we were able to see how certain elements reacted when energy was added,” Addison Evert ‘27 said. “Many of the flames were unique colors when the metals were added.”
Looking for Light
by Madison Dysart, Reporter • November 21, 2024

In an everyday scenario, teachers would persuade students to not play with fire. However on Nov. 8 and Nov. 12, teachers encouraged their students...

Ice and snow make it difficult for drivers on the road. During snowstorms, drivers have poor visibility, and frozen roads make it difficult to stay in control. “Driving home from Denver [on Friday], the neighborhoods weren’t plowed. By the time we got back they were only plowing highways. We spun out, nearly got stuck and fishtailed a few different times,” Connor Pugh ‘26 said.
Staying Safe in Snow and Ice
by Ally Kelley, Multimedia Editor • November 19, 2024

Phones buzzed, students gossiped, rumors were bouncing off the walls of the school and all over town. It was the talk of the town. Did...

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This episode of the Glitch Podcast covers recent developments around the Nintendo Switch 2, Doom: The Dark Ages, Grand Theft Auto VI and Playstation
The Glitch Podcast Episode 3: Switch Successor, Slayers and Server Stops
by Geoff Brauchler, Jackson Bond, and Evan Jensen February 12, 2025

The third episode of the Glitch Podcast, hosted by Geoff Brauchler, Jackson Bond and Evan Jensen, covers the announcement of the Nintendo Switch...

This episode of the Glitch Podcast covers the announcement of new graphics cards, games and updates, movie adaptations, the winners of the 2024 Game Awards, and recent controversy.
The Glitch Podcast Episode 2: Awards, Announcements and Artificial Intelligence
by Geoff Brauchler, Jackson Bond, and Even Jensen January 23, 2025

The second episode of the Glitch Podcast, hosted by Geoff Brauchler, Jackson Bond and Even Jensen, covers the next generation of Nvidia graphics...

The Glitch Podcast logo.
The Glitch Podcast Episode One: Nominations, Non-Compliance and New Trends
by Geoff Brauchler and Jackson Bond December 17, 2024

The first episode of The Glitch Podcast covers the recent controversy over The Game Awards’ nominations, a lawsuit against Mojang Studios and...

 This graphic depicts the events within Jorge RIverra-Herrans’ Epic: the Musical. There will be a total of 40 songs, with 10 total sagas.
Review: “Epic: the Musical” A Three Thousand Year Old Tale
by Ally Kelley, Multimedia Editor • October 28, 2024

Would you listen to a musical based on a historical poem?  Would you listen to a musical that has a following of over 211 thousand people,...

Halloween Quiz
Halloween Quiz
by James Bogue, Reporter • October 23, 2024

Have you wondered how much you know about Halloween? Take this quiz to test your Halloween knowledge!

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Meet the Staff

Hi, my name is Sophia Parker and I have been a staff at Rock Canyon just this year but I was a staff at Rocky Heights for 2 years. In my free time I like to spend time with my family, friends, and my boyfriend...

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Mackenzie Carson checks her computer on Feb. 26 in her office. Counselors are here to help students with graduation and their mental health. “I think there is a lot more awareness of it (mental health) and still acknowledging that people can struggle with mental health, but I think there's also a lot more people struggling with mental health concerns,” Carson said.
Not Alone
by Julianne Bratlien, Reporter • March 10, 2025

One in seven 10-19 year olds struggle with a serious mental health disorder that negatively impacts their day to day life according to the American...

Lily Perry ‘27 holds a Red Bull in her car on Feb. 19. According to the USDA, the average amount of caffeine in a cup of coffee is 95 mg. Most energy drinks contain 100-300 mg of caffeine according to the Mayo Clinic Health System. “My favorite drink is Red Bull,” Perry said. “I drink about four or five in a week.”
Too Hyper
by Avery Laird, Reporter • February 25, 2025

The safe daily caffeine intake for an adult is 400 milligrams, most energy drinks give you half of that in 16 ounces. According to a student-organized...

The graphic depicts "Pressure on students during course registration" and the questions that come along with it.
Navigating the Chaos: Managing Anxiety During Subject Registration
by Ofure Okojie, Reporter • February 19, 2025

The period of course registration stands as a formidable challenge for many students, frequently plunging them into a whirlwind of stress and...

The 67th Grammys took place Sunday, Feb. 2 at the Crypto.com Center in Los Angeles, California. Hosted by comedian Trevor Noah, the show saw performances and awards, along with special recognition and fundraising for the Los Angeles fire relief efforts.
OPINION: The Scammys’ Biggest Snubs
by Dee Lee, Reporter • February 10, 2025

After a year of Bruno Mars’ power collaborations, Femininomenons and a hyper pop-fueled “brat” summer, the Grammys honored last year’s...

"Wicked" and "Gladiator 2" both came out on Nov. 22. This graphic depicts the four main characters  and the battle between the movies.
“Wicked” vs. “Gladiator 2”
by Avery Laird, Reporter • January 14, 2025

With awards season dawning on us, here are two entertaining polar opposite movies that are worth the watch and cannot be described with a few...

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