The varsity boys cross country team stretches and flexes, warming up on a side road before the Colorado High School Sports Athletic Association (CHSAA) 5A State race Oct. 28.
The race occurred at the Norris Penrose Event Center, where teams gathered together for the conclusion of the 2023 season.
To first achieve a spot to race in the State Championship, the Jags had to place in the top four of their Regionals meet–which they achieved by beating out Valor Christian and Mountain Vista High Schools.
“The nerves were pretty intense throughout the whole week leading up to State but we knew that we had a really great team on our hands,” runner Jack D’Souza ‘25 said. “We’d beat other top teams in prior meets, such as the Regionals meet, and we knew we had it in us to do it again.”
Jack placed number 19 overall in the State, which was a personal best time for him.
According to Timeanddate.com, the temperature was a high of 40 degrees with a low of 19. At 2:20 p.m., the race began with an early lead by Owen Whitney ‘25. Whitney held onto his high-ranking spot, finishing fourth, with a time of 15 minutes and 32 seconds. He had an average mile time of four minutes and 59 seconds.
With an average finish time of 16:11, and a finishing score of 96 points, the Jags won their first 5A title in school history, finally bringing home long-awaited hardware after many years of failing to even place in the top five.


![Minutes before the Activities Fair in the gym, president Abhi Gowda ‘26 prepares the stall for his club Helping Hands, Sept. 4. A relatively new club, Helping Hands was co-started by Gowda and focuses on assisting the homeless, and just last year they succeeded in raising a couple hundred donations to send to shelters. This year, they have goals to expand, with hopes to increase volunteer opportunities and take in-person trips to shelters, as well as extend their help beyond just homeless people. “The Activities Fair gives a lot of underclassmen the opportunity to really get to know the Canyon culture, and it gives them many opportunities for service and volunteering,” Gowda said. “[Through the Activities Fair,] I hope to find a bunch of new and passionate members about our club and just get our name out there and spread awareness to the cause that we’re fighting for.”](https://rockmediaonline.org/wp-content/uploads/2025/09/1-2-1200x885.jpg)







![The winter guard team makes fifth place at the state championship finals in the Denver Coliseum, March 30. The team performed to Barnes Country's “Glitter and Gold,” lead by coaches Margo Sanford, Blair Bickerton and Anna Orgren. In their class there were a total of nine groups participating, and the top five who made it to finals received a plaque. “[Walking onto the stage] is very nerve-wracking, but also very exciting as well. When you first start color guard there's a lot of anxiety and uncertainty when you first perform in front of an audience, but once you've done it for a while, it starts to become the best part of the season,” Ella West ‘25 said. “It's very fulfilling to see an audience react to something you've put your heart and soul into.”](https://rockmediaonline.org/wp-content/uploads/2025/04/Both-socal-media-nd-website-main-1-1200x846.jpg)


![April marks the 25th anniversary of Sexual Assault Awareness Month, created by the National Sexual Violence Resource Center (NSVRC). This month is to spread awareness of the harassment, assault and abuse that happens around the world. The symbol that represented the month was a teal ribbon; however, some survivors of assault create different symbols and movements like the TikTok trend in 2022, where survivors would tattoo Medusa on their body, in honor of her backstory in Greek Mythology. “I don't think [this month is known] at all. I rarely see anybody talk about it. I rarely see much of an emphasis on posting it online, or much discussion about it, and I feel like there needs to be way more discussion,” an anonymous source said. “I think just validating every experience that a person has gone through, regardless of the degree of it, the severity, is an essential step into making sure that people are aware that this is a very real problem in a society and that we need to do better in addressing it.”](https://rockmediaonline.org/wp-content/uploads/2025/04/IMG_0011-1200x900.jpg)













![Lesbian Visibility Day is April 26, and it’s a holiday to celebrate the lesbian community of the world. Lesbian Visibility day was established in 2008 by many queer activists and organizations who sought to raise more awareness for lesbian history and culture. “So this is why during Lesbian Visibility [Day] we celebrate and center all lesbians, both cis and trans, while also showing solidarity with all LGBTQ+ women and nonbinary people,” Linda Reily, in an article written by her, said.](https://rockmediaonline.org/wp-content/uploads/2025/04/Lesbian-Visibility-day.jpeg)





