Recent Scores
  • Feb 2 / Varsity Boys BasketballRock Canyon High School - 52, Mountain Vista High School - 62
  • Feb 2 / Varsity WrestlingRock Canyon High School - 60, Rangeview High School - 15
  • Jan 31 / JV WrestlingRock Canyon High School - 24, Valor Christian High School - 21
  • Jan 31 / Varsity WrestlingRock Canyon High School - 42, Valor Christian High School - 32
  • Jan 28 / Varsity HockeyRock Canyon High School - 4, Heritage High School - 8
  • Jan 28 / Varsity WrestlingRock Canyon High School - 8th place, League -
  • Jan 27 / JV HockeyRock Canyon High School - 0, Fort Collins High School - 4
  • Jan 27 / Varsity Girls BasketballRock Canyon High School - 38, ThunderRidge High School - 45
  • Jan 27 / Varsity Boys BasketballRock Canyon High School - 80, ThunderRidge High School - 60
  • Jan 27 / JV Girls BasketballRock Canyon High School - 21, ThunderRidge High School - 38
Rock Canyon High School's Student Newspaper

the Rock Online
Students sit together during lunch to talk to each other Jan. 19. After two weeks of winter break, they began to all eat together in a group again. “[Being back has] been great, I missed seeing my friends at school and the energy from them is great,” Keilani Longwell ‘25 said.
Winter Break Breakup
The Douglas County School District (DCSD) school board announces a school closure for Jan. 18 on Jan. 17. The district sent out an email announcement at 6:39 p.m.
BREAKING: School Closed Jan. 18 Due to Inclement Weather
A graphic displays information for Sadies in the 80s. The graphic was posted Nov. 30. The dance will take place 8 p.m. to 11 p.m. Jan. 20, 2023, at the Lone Tree Bowlero.
Ladies, Ladies, Time For A Sadies
A graphic introduces volunteer opportunities for the winter/holiday season.
The Gift of Giving
AP Psychology teacher Kathryn Lemeshewsky decorates her classroom door for a door decorating contest in the 5000s pod Dec. 8. Lemeshewsky organized the contest as an opportunity for teachers to take part in something fun and creative before break. Teachers had to do 51% of the work themselves, with their doors theme connecting to the holidays or the subjects they teach. Quite honestly, the social studies pod has gotten a little lame, and Im done with that. Im ready to boost the spirit in the 5000s pod and Im trying to do things to get us all to contribute more, because I like the people in our department, Lemeshewsky said.
Dashing Through The Decorations
9News Sports Reporter Scotty Gange interviews varsity basketball guard Mac Terry 24 at the 9News Pep Rally Jan. 26. After Terrys buzzer-beater won the game against Regis Jesuit High School Jan. 20, the video clip of his shot was selected for 9Newss weekly high school sports segment, Honor Roll. It was a great team win and we got the job done at the end of the game, Terry said.
The ‘Golden Boy’ and His Golden Chain
The Sabercat varsity team celebrates together after scoring a goal against the Mountain Vista Eagles Dec. 17.
Hard Hits On and Off the Ice
Lifting his opponent, varsity wrestler Matthew Shipley ‘24 finishes a takedown on the opposing wrestler Jan. 11. The dual ended with a score of 43-30 L. “The coaches at Rock Canyon are the best in every way,” Shipley said. “The technique that’s taught is taught very well. The coaches really care about individuals and improving the team, not just winning.”
Photo Recap: Boys Wrestling Faces Chaparral High School
A graphic introduces student opinions about the 2022 World Cup.
A Sip From the World Cup
Varsity quarterback Luke Wennogle ‘23 and middle linebacker Ryland Mill ‘23 hold up the Rock Canyon flag and the American flag as they run through the Jaguar tunnel during their opening game Aug. 25. Inside the tunnel, everyone is pumped up banging on the side waiting to hear [the song] Welcome to the Jungle and for the curtains to open because everyone knows its game time, Mill said.
2022-2023 Varsity Football Season: Photo Recap
Prema Viswanathan works on examples to show her Drawing and Painting students. Viswanathan took over the previous teacher’s, Drew Walter, classes. I try to study their techniques and then get inspired by them to create my own artwork,” Viswanathan said.
FRIDAY FACULTY FEATURE: Prema Viswanathan, Passing on her Skills
The Colorado state flag hangs in Pauls room Sept. 9, 2022. Before teaching, Paul worked as a police officer and a school resource officer at Heritage High School. “I really enjoy the interactions with this age group,” Paul said.
FRIDAY FACULTY FEATURE: Aaron Paul’s Passion for Law
A graphic depicts the Suicide and Crisis Lifeline emergency phone number: 988.
Helplessness of the Willing
American Sign Language teacher Michelle Greene shows the sign for I love you. Greene became a teacher because of her love to share her culture and to meet new people. I like to teach, and I want to help people, Greene said, I want to see more people signing, and I like teaching to see people grow.
FRIDAY FACULTY FEATURE: Michelle Greene’s Great Passion for Teaching
The title of the infographic reads, 9 Ethical Holiday Gifts.
‘Tis the Season For Giving… Through Your Purchases
A graphic introduces the article. It reads, what to do over Winter Break Dec. 22-Jan. 9.
Nine Activities for a Wonderful Winter Break
A graphic depicts several new entertainment releases, such as the cover of Taylor Swifts album Midnights, the movie Enola Holmes 2, and the television series Young Royals.
New Releases and Ratings
MJ Mejia ’25 works on math homework while listening to her favorite song, “Neighbors” by J. Cole, during her off period Nov. 17. Mejia has always kept up with her tradition of listening to music while she works on homework throughout the years. “It helps me concentrate and it keeps me calm and it makes me happy,” Mejia said.
School Day Song Suggestions
Arianna Johnson ‘23, Brooke Schenderlein ‘25 and Eliannah Nguyen ‘25 put a bald cap on Kieran Williams ‘23 for the second act of “Marvin’s Room Nov. 17. The show took place 7:00 p.m. Nov. 16, 17, and 18. Tickets were $10 for adults and $5 for students. Williamss character, Bessie, lost her hair due to chemotherapy treatment for leukemia. “It is weird to see myself without hair, but it was fine. Being bald is a result of chemotherapy and that’s just what Bessie had to go through,” Williams said.
Let Love Light The Way
Music to Fall Into
Music to Fall Into
Graphic by: Jack Gianetto
RC Update The Final Update
Graphic by: Jack Gianetto
RC Update: Featuring Jared Engerman and Holden Casey
Cover image for episode one of the Elephant in the Room podcast, featuring Emma Warford 23 in a discussion about eating disorders and recovery.
Elephant in the Room Podcast: Eating Disorders and Recovery with Emma Warford
After a long hiatus, the RC Update returns with its first guest of the year, Student Council Secretary Josh Lederman. Art by Matthew Fink
RC Update: Josh Lederman
Julien Bouquet is the candidate for RTD Director for District G in this coming election.
RC Update: Julien Bouquet
A graphic depicts disgusted faces between a gap within the stall of a public restroom. Its scary. One time someone kicked in my stall, another time a kid started yelling for me to get out of there, Zackary Lewis 25 said.
Why is Poo so Taboo?
This graphic is a depiction that peoples expressions and appearance do not show their true colors and who they really are.
R.B.F.: The Enemy of a Social Life
Graphic depicting a mock website titled, fundviolence.us, quote stating Send more money, endanger our citizens!, donate button with cursor hovering over it, picture on left of Ukraine protestors holding up signs that say, Stop war and Stop Putin, with Stop additionally crossed off with a red X. Suggested link at bottom reading, 61% of Americans living paycheck to paycheck.
A Low Chance of Global Disaster is Much Too High
Clouds roll in over the Ten Mile Range and Lake Dillon Oct. 1. Over Homecoming weekend, many students who chose not to go to the dance found other alternatives.
Hoco: It’s Okay Not To Go
Two ingredients on a bottle of mouthwash are highlighted to show the prevalence of unhealthy chemicals in self care products.
“Not So Pretty” Docuseries Review: the Hidden Toxins in Your Self-Care Products
Rock Canyon High School's Student Newspaper

the Rock Online
Rock Canyon High School's Student Newspaper

the Rock Online
Ben England

Ben England, Sports Editor

Hey! I am Ben England. This is my third year on staff and fourth year taking a journalism class. I am a senior this year. I like watching sports, listening to music, and watching movies. In my spare time I like to hang out with my friends. This year I want to write some long feature pieces and interesting stories. I want to make this last year the best year.

All content by Ben England
Gannon Figueroa ‘24 watches and reacts to the video of Will Smith getting on stage and hitting Chris Rock. The incident happened after Rock made a joke about Jada Pinkett Smith, Will Smith’s wife, which prompted Smith to get on stage and hit Rock.

Slapping the Competition: The 94th Oscars

April 2, 2022
Tiffany Lahey ‘22, who started the game to have an all-inclusive game of senior assassin, and winner, Aidan Hughes ‘22, pose with the prize money after Hughes won the game. After four months the game finally ended when Hughes got the most kills. “Hearing everyone talk about the game in the hallway made me super happy and really proud,” Lahey said. PC. Tiffany Lehay.

Last Person Standing

February 17, 2022
Captains Cole Dreyfuss 22, Croix Burney 22, and Keegan Hamilton 22 run out of the tunnel onto the field to start their first playoff game Friday night. The Jags beat the Smoky Hill Buffaloes 52-49 at the Stutler Bowl in Cherry Creek Nov. 5.

Playoffs? We Talking About Playoffs?

November 11, 2021
Design by: Matthew Fink

5 Tips for Applying to College

October 15, 2021
“Colten Martinez ‘22 and Carter Pollock ‘22 pose with their water guns in the Rock Canyon parking lot” PC Ben England.

You Can Run, But You Can’t Stay Dry

September 2, 2021
Rodger Goodell coming out on stage in round two of the draft April 30.

Welcome To The NFL: Grading the First Round Picks of the 2021 NFL Draft

April 30, 2021
The entrance to the MCA on the corner of Delgany and 15th street.

Museum of Contemporary Art Opens New Keith Haring Exhibit

April 29, 2021
Adrienne Markey 21, stands at the summit of Telluride, getting ready to ski down the mountain Feb. 14.

Superior on the Slopes: Q&A With Skier and Student Adrienne Markey

April 26, 2021
The featured image for the We Need A Covid Curve editorial.

We Need a Covid Curve

April 22, 2021
Band tee epidemic cover image, featuring Nirvana, Led Zeppelin, and AC/DC.

The Band Tee Epidemic

March 12, 2021
A photo of the Rockies home, Coors Field, during the 2017 MLB season.

Blockbuster Trade in Denver

February 2, 2021
Winter sports story graphic, featuring the image of Poms at the Semifinals on Jan 2. 2020.

What to Know About Winter Sports

January 20, 2021
Top five albums of 2020 cover image, featuring Kid Cudis Man on the Moon III: The Chosen album cover.

My Top 5 Albums of The Year

January 5, 2021
Megan Williams 22 and Ben England 22 go over their AP Psych FRQ after submitting it in 4th period today. This is the second FRQ of the year for Ms. Smith’s AP Psych students. “I thought I did really good on this one, the prompt made a lot of sense, but I also studied a lot which made it easier,” Williams said.

[Photo] A Virtual Day in the Life of a Student

December 1, 2020
Supporters stand in front of the Capitol hoisting flags.

Biden Supporters Celebrate a Presidential Victory

November 11, 2020
Need new music? Check out Ben Englands recommendations.

Artists I Recommend You Listen To

November 2, 2020
Girls on the JV Cheer team laugh during their practice Sept. 29. The Cheer team can now perform at football games, while maintaining social distancing and remaining on the sidelines.

Student Athletes Reaction to New Sports Schedule

October 16, 2020

The Weeknd’s “After Hours” Review

March 31, 2020
Snow covers the upper parking lot at 2:48 pm Feb. 3. All after school activities were cancelled due to predicted, dangerous road closures.

Snow-No, After School Activities Cancelled Feb. 3

February 3, 2020
Look back at the 2010s: the events, music, movies and toys that defined the decade.

A Blast From the Past: Take an Interactive Tour of the 2010s

January 15, 2020
Josie Manning ‘22 kneels with her team for an injured player during the Homecoming football game at Echo Park Sept. 20. Manning and her teammates lost the game against Mountain Vista 24-12.

One of the Guys

November 7, 2019

Correction: Inaccuracy on page 15 (“oh no, I’ve got a disease”)

October 31, 2019
Crowd overview at the Rocky Mountain Showdown

Takeaways from the 90th Annual Rocky Mountain Showdown

September 3, 2019
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